The Surprising Science of Happiness

Hi~This week I want us to talk about a topic about "Happiness".

Here is an interesting video about "Synthetic Happiness", which compare
the difference between synthetic happiness and natural happiness.
Beside, It also talks about the way people synthesizing happiness.
It turns out that being happy is not hard, we all have the abilities to make our self happy.

Enjoy the video: http://www.ted.com/talks/dan_gilbert_asks_why_are_we_happy.html


Brainstorming questions :

1.)Talk about a happy experience that you once worked hard and achieved some goals.

2.)Share ur experience that you once failed doing something (passing exam, interviewing a job, a relationship...), how did deal with the failure? Did you synthesize happiness in you life again?

3.)Sometimes we just overrated the importance of some goals and push ourselves too hard, did u hv some experience about that? What did you learn from it?